What Causes Milia?
1. Excessive Dead Skin Cells:
Milia form when dead skin cells become trapped beneath the skin’s surface, unable to shed naturally. This can be exacerbated by improper exfoliation or a lack thereof.
2. Skin Care Products:
The use of heavy or comedogenic skincare products can contribute to the formation of milia. Ingredients like rich creams, especially around the eye area, may obstruct the natural shedding of skin cells.
3. Sun Damage:
Prolonged exposure to the sun can lead to skin damage, hindering the skin’s ability to exfoliate properly. This, in turn, can contribute to the development of milia.
4. Sweating and Humidity:
Excess sweating can create a favorable environment for milia formation in hot and humid climates. Sweat, mixed with oil and debris, can clog pores and lead to these tiny cysts.
5. Genetics:
Some individuals may be genetically predisposed to developing milia. In such cases, a proactive skincare routine becomes crucial to managing their occurrence.
How to Correct Milia:
1. Gentle Exfoliation:
Incorporate a mild exfoliant into your skincare routine to help remove dead skin cells. Avoid harsh scrubs, as they can irritate the skin and exacerbate milia. Opt for chemical exfoliants like alpha hydroxy acids (AHAs) or beta hydroxy acids (BHAs) instead.
2. Use Non-Comedogenic Products:
Choose skincare products labeled as non-comedogenic, meaning they won’t clog pores. Lightweight, oil-free formulations are especially beneficial in preventing milia.
3. Hydration is Key:
Ensure your skin stays adequately hydrated. Well-moisturized skin is less prone to trapping dead skin cells. Opt for water-based moisturizers, particularly if you have oily or combination skin. (Highly recommend SkinScriptRX moisturizers.)
4. Sun Protection:
Shield your skin from harmful UV rays by using a broad-spectrum sunscreen. This not only prevents milia but also protects against other skin issues associated with sun damage
5. Professional Extraction:
For persistent milia, consider seeking professional help. Your skin care professional or Dermatologist can safely extract the cysts without causing scarring or damage to the surrounding skin.